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Tuesday, April 9, 2013

Weight Loss Juicer Recipe for a Healthy Lifestyle

12:02 AM

A weight loss juicer recipe is a healthy alternative to all those weight loss pills and supplements sold in the market today. Such a recipe is usually made up of fruits and vegetables packed to make that healthy and delicious juice. However, if you are looking for a weight loss juicer recipe, you have to be careful. Some recipes may be packed with natural sweeteners that can also be unhealthy.

A healthy alternative

Many are now discovering that juicing is a healthy and excellent option for weight loss. Apart from being packed with natural ingredients, fruit and vegetable juices are also filled with antioxidants that help detoxify and cleanse your body.
Fruit juices are also delicious alternatives from your tasteless weight loss pill or shake.

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Natural appetite suppressant

Another benefit of a weight loss juicer recipe is that it acts as a natural appetite suppressant. Vegetable juices work especially like an appetite suppressant, making your body believe that it is already full. However, you have to find the right weight loss juicer recipe to come up with the perfect natural appetite suppressant juice. Experiment with carrot or a combination of carrot and parsley juice when a craving hits you and the juice jolt will give it a knock-out before you know it!

Be careful with the sugar

When choosing fruits or vegetables for your juice, be careful to choose those that has a low sugar content. Sugar is a culprit for weight gain. Whether natural or artificial, sugar can lead to weight gain if unmanaged.
Look for fruits and vegetables that are low in sugar and make these your new water.

Couple with diet and exercise

Also, keep in mind that drinking juice alone will not help you lose weight. Juices should be coupled with diet and exercise. Keep your body moving to keep those fats burning. Be careful also not to take your fruit juice with heavy calorie diets because this will render your fruit juice useless.

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