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Wednesday, October 23, 2013

Underactive Thyroids - Why They Hinder Weight Loss

11:10 AM

Many people suffer with underactive thyroids. A thyroid is said to be underactive when it produces a lower than normal level of thyroid hormones. The medical term for this condition is hypothyroidism. People with underactive thyroids experience a number of symptoms that can range from mild to severe.

Some symptoms associated with underactive thyroids include feeling tired and run down, thinning hair, constipation, slowed heart rate, dry skin, brittle nails, sore muscles, voice changes, trouble concentrating, depression, feeling cold, and fertility problems.

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The most common problem people with underactive thyroids struggle with is weight gain. The thyroid hormones regulate body metabolism. When metabolism is sluggish, weight is gained easily, and once on, it is very hard to get back off. There is a direct link between the health of your thyroid and weight loss.

As you can imagine, with symptoms like these, you would seek a solution to your problem. Unfortunately, many people who have underactive thyroids do not know the cause of their symptoms and do not make the connection between the thyroid and weight loss difficulties.

Luckily, once you learn about underactive thyroids and understand the connection between your thyroid and weight loss success, you will find options available to help you rebuild the health of your thyroid gland.

If you suspect that you have an underactive thyroid, you should consult with your doctor to determine the cause and discuss treatment options. Your doctor may talk to you about taking hormone supplements that artificially supply your body with the hormones that are lacking. This type of treatment does not work to make your thyroid healthier; it merely replaces the hormones, so you may have to take the medication on a continuous basis.

If possible, you should rebuild the health of your thyroid so it begins to function normally again. This might be possible through a healthy diet and all-natural supplements. This is a different approach over taking thyroid hormone replacements. When your thyroid is healthy, it naturally produces the correct amount of hormone. When you take hormone supplements, there is always the risk of taking too much, which causes symptoms of an overactive thyroid like racing heartbeat. Together with your doctor, you should decide which treatment approach is right for you so you can finally lose that excess weight. The goal for people with underactive thyroids should be to stimulate the thyroid and weight loss will occur when normal metabolism is restored.

When your thyroid is healthy and it produces the correct amount of hormones, your metabolism will increase to normal. This will give you more energy and help you burn fat off faster. With more energy, you can become more active which further accelerates your fat loss. If you are having a hard time losing weight, consider the relationship between your thyroid and weight loss. With a slow metabolism, you will find it nearly impossible to lose weight.

To support the health of your thyroid and boost your metabolism so that you can lose weight much easier, consider taking an all-natural supplement that is gentle on your system. People with underactive thyroids can gain relief from symptoms caused by a sluggish metabolism. A healthy thyroid and weight loss success may be as close as an all-natural supplement.

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